Experienced travellers often take Ginger capsules with them. You never know when you may become susceptible to motion sickness. It can happen on a cruise or when flying when you least expect it. Being able to alleviate nausea and dizziness can truly make or break a trip so it is best to be prepared. Ginger is native to parts of India and China as well as Jamaica and other tropical areas.
Ginger is most famous for its stomach-settling properties. It works primarily in the digestive tract by boosting digestive fluids and neutralizing acid. Ginger is useful in treating indigestion, flatulence, motion sickness, nausea, vomiting and dizziness (a common problem in older patients).
There are many obvious choices to help inflammation and pain such as MSM or Turmeric, but ginger also has been shown to help relieve the pain that is caused by arthritis. Due to its anti-inflammatory and pain relieving properties, ginger may help relieve the muscle aches and chronic pain of arthritis and other conditions.
Sometimes colds and allergies can be very stubborn. When a simple cold lingers for too long it is usually due to inflammation. The anti-inflammatory properties of ginger may ease the bronchial constriction brought about by colds and allergies.