Stress, aging, active lifestyles, poor digestion, alcohol consumption, PMS, menopause, and cardiovascular disease are just some of the factors that increase the body’s need for B vitamins. Inadequate intake of some B vitamins is not uncommon and deficiencies can be associated with fatigue, insomnia, depression, and migraines. In the diet, B vitamins are found in yeast, green leafy vegetables and lentils. The best sources of B12 are meat and seafood, making supplements particularly advisable for vegetarians. This formula is in capsule form, easy to swallow and it is yeast free!
Capsule form easy to swallow. Helps maintain healthy skin, hair and muscle tone. Eases stress, improves mood, helps attention deficit disorder. Support and increase the rate of your metabolism. Supports a strong immune system and nervous system. Promotes healthy cell growth and division.
Unfortunately, these days it is the norm to be deficient in B-Vitamins as they are primarily found in whole foods (not processed). This is why we see many people suffering from cognitive disorders, stress issues and many other health concerns. B-Complex is important for healthy, active people and also for those who smoke, drink, are under stress or have a poor diet.
Although each B vitamin has a unique role, they work together as coenzymes to metabolize proteins, carbohydrates and fats and to provide the body with energy. B vitamins help synthesize brain chemicals which support mood and nerves. They are essential for healthy skin, hair, eyes, mouth and liver and as they are water-soluble, B vitamins are not stored in the body and must be replenished daily.
Alive MEGA B-50 Complex Time Release is especially important for elderly people and for those with active lifestyles, poor diets, or who smoke or drink alcohol. Students, busy moms as well as executives will benefit from something as simple as the MEGA B-50 as these lifestyles can be very stressful.