As a Freshening Internal Deodorant: Adults: drink 1 Tbsp (15 ml) in a glass of water or juice 2 to 4 times per day.
If you are pregnant or breastfeeding, consult a health care practitioner prior to use. If cramps or diarrhea occurs, reduce the dosage. If symptoms persist consult a health care practitioner. Known adverse reactions: May cause urine discolouration.