Long recognized for improving bone health, scientists have found Vitamin D3 can do more than just prevent Vitamin D deficiency and maintain strong bones.
A Vitamin D3 supplement is especially vital in the winter when daylight hours are short. Research has also confirmed that the so-called “sunshine vitamin” could extend and improve people’s lives.
Vitamin D3 is a factor in the maintenance of good health. It helps in the development and maintenance of bones and teeth as well as in the absorption and use of calcium and phosphorus. Calcium intake, when combined with sufficient vitamin D, a healthy diet and regular exercise may reduce the risk of developing osteoporosis.