Helps the body to metabolize carbohydrates, fats and proteins.
Stress, aging, active lifestyles, poor digestion, alcohol consumption, PMS, menopause, and cardiovascular disease are just some of the factors that increase the body’s need for B vitamins and why so many people can benefit from supplements. Inadequate intake of some B vitamins is not uncommon and deficiencies can be associated with fatigue, insomnia, and migraines. In the diet, B vitamins are found in yeast, green leafy vegetables, and lentils. The best sources of B12 are meat and seafood, making supplements particularly advisable for vegetarians.
Each vegetarian capsule contains:
Medicinal ingredients: Thiamine (Thiamine hydrochloride)...25 mg
Riboflavin...25 mg
(Riboflavin-5-phosphate (sodium salt))
Niacinamide...75 mg
Vitamin B6...50 mg
(Pyridoxine hydrochloride, pyridoxal-5-phosphate)
Pantothenic acid (Calcium-d-pantothenate)...125 mg
Folate (Folic acid)...500 mcg
Biotin...100 mcg
Vitamin B12 (Methylcobalamin)...250 mcg
Inositol...50 mg
Choline (Choline bitartrate)...50 mg
Non-medicinal ingredients: microcrystalline cellulose, magnesium stearate (vegetable), silicon dioxide.
Capsule shell:hypromellose.
Contains no dairy, soy, wheat or peanuts.
Adult dosage: Take 2 capsules daily or as directed by a health care practitioner.
