RECOMMENDED USE: Adults 19 years and over: Take 1 capsule once daily with food. Consult a health care practitioner for use beyond 12 weeks. Use for a minimum of 8 weeks to see a beneficial effect on physical performance. Store at room temperature. Keep out of reach of children.
CAUTION: Consult a health care practitioner prior to use if you 1) are taking blood thinners 2) are pregnant or breastfeeding 3) have any psychological disorder or condition such as frequent anxiety/depression. Avoid taking with alcohol or products that cause drowsiness. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness