Multi vitamin and mineral supplement for the maintenance of good health.
To function at an optimal level, our bodies need a wide range of nutrients. Modern lifestyles, stress and pollution deplete nutrients, and most diets, which are based on refined and processed foods, do not provide us with adequate amounts of these nutrients. Growing children and adolescents have specific nutritional needs and studies show that 25% of the calorie intake among Canadian children and teenagers comes from low nutrient foods such as unhealthy snack foods, sugars and unhealthy fats. Nutrient deficiencies are associated with obesity and a variety of mental and physical health conditions. According to statistics, in the past 25 years the number of overweight children has doubled in North America and the number of overweight teenagers has tripled. A multivitamin formulation is a convenient way to complement the diet and provide the additional nutrients required to support child development, prevent various health concerns, and help children and teens meet their full potential.
Each tablet contains:
Vitamin A (vitamin A palmitate) ...600 mcg RAE
equivalent to 2,000 IU vitamin A activity
Beta carotene...1,200 mcg
equivalent to 2,000 IU beta carotene
Thiamine (thiamine mononitrate)...2 mg
D-pantothenic acid (calcium D-pantothenate)...15 mg
Vitamin B6 (pyridoxine hydrochloride)...10 mg
Vitamin B12 (cyanocobalamin)...30 mcg
Folic acid (folate)...200 mcg
Vitamin C ...150 mg
(calcium ascorbate, sodium ascorbate)(Ester-C® brand)
Vitamin D3 (cholecalciferol)...10 mcg
equivalent to 400 IU vitamin D activity
Vitamin E (d-alpha-tocopheryl succinate)...13.4 mg AT
(equivalent to 20 IU vitamin E activity)
Calcium (calcium phosphate, tribasic)...150 mg
Magnesium (magnesium oxide)...50 mg
Zinc (zinc citrate)...5 mg
Copper (cupric citrate)...500 mcg
Iodine (potassium iodide)...50 mcg
Phosphorus (calcium phosphate, tribasic)...70 mg
Non-medicinal ingredients: D-fructose, citric acid, natural berry flavour (raspberry, black raspberry), Stevia rebaudiana leaf, Prunus avium (sweet cherry) fruit extract, natural cherry flavour, dextrose, silicon dioxide, stearic acid (vegetable), magnesium stearate (vegetable), microcrystalline cellulose.
Contains no dairy or peanuts.
(adolescents aged 9 – 13 years): Chew 1 tablet per day or as directed by a health care practitioner.
(adolescents aged 14 – 18 years): Chew 1 tablet 2 times per day or as directed by a health care practitioner.
Take a few hours before or after taking other medications.
Take with food.