Directions for Use:
Pour about ½ cup of very hot water into a cup or glass. Add Natural Calm powder, let fizz, stir, and enjoy.
Hot water speeds up the process whereby Natural Calm converts from a powder to a highly absorbable, ionic magnesium drink.
Optionally, you may add Natural Calm to cool or cold water, or even to juice. Simply stir in and wait about 15 minutes, or until the mixture is completely clear – a sign that the magnesium is fully dissolved.
2 teaspoons provides 100% of the daily requirement of magnesium for most men and women.