Directions for Use:
Pour 30 ml (2 tbsp) of magnesium liquid into a tub or foot bath.
Dilute with water or a skin-friendly oil when applying directly to the skin, to test for sensitivity. Rub diluted product into muscles.
Hot Compress: Apply Magnesium Chloride Liquid to an area of pain or tension. Take a small towel and wet it in hot water (as hot as comfortable). Place over sore area and allow the heat of the compress to drive the magnesium into the skin. When the compress cools, repeat.